Marta Jackson LPC | EMDR mental health therapy

"We don't have to do all of it alone. We were never meant to."

BRENE BROWN

Healing and building foundation of wellness from the inside out

Feeling lost, disconnected, overwhelmed and not quite sure which way to go?

I hear you. It is a tough space to find yourself in while trying to just live your life. You are not alone. We can figure it out together.

What is coming up for you now is all those old, long held cognitive, emotional, somatic and behavioral patterns that at one point served a purpose but currently cause suffering and prevent you from being your true SELF. I am so glad you are listening to yourself as those patterns are up for review. It is your time to pay attention, get curious, heal and release all that is no longer resourcing to your authentic being.

Through building your insight about narratives that no longer serve you, learning how to regulate emotionally and integrating into your body, you can become whole again. Therapy with me offers not only a healing space but also a place of integration into your power and purpose.

Know that it takes a lot of courage to take this step, and I am honored that you are considering me as a partner on your healing journey.

Let's connect now!

ABOUT

ABOUT THERAPY

Hi, I am Marta. My main driving force as a therapist is a firm belief that we are all inherently good, strong, driven to self-actualize, resilient and wise. We strive to live an authentic, meaningful life with a sense of congruence, self-acceptance and belonging. At times however, our growth is stymied by various obstacles. For some it may be experienced trauma and accompanying relentless emotional, mental and physical symptoms, for others it may be challenging transitions, losses and grief, or a feeling that even though everything seems okay, we are not quite fulfilled inside.

My role is to listen to you with compassion, acceptance, warmth and kindness, to hold hope for you and to offer guidance through this complicated process of becoming whole again. In my office, therapy can assist you in healing deep wounds and traumas, addressing specific symptoms, rewriting daily inter- and intrapersonal patterns that are no longer resourcing, or moving towards self-actualization and building solid foundation with the SELF.

With my expertise in trauma and connection/ integration of SELF work, we meet you where you are and proceed to your integrated and embodied healing and thriving. My flexibility and personalized approach to address your unique needs and concerns is informed by neuroscience paired with other effective research-based techniques such as EMDR, IFS, transpersonal hypnotherapy, and somatic practices.

I truly believe in holistic healing by integrating elements of cognitive, emotional, behavioral, somatic and spiritual functioning to support lasting change.